/* Reflex Physiotherapy design preview. Charcoal and teal from the Reflex brand; Gabarito + Figtree. */
@property --ang{syntax:"<angle>";initial-value:0deg;inherits:false}
:root{
  --char:#343c39;--ground:#262d2b;--deep:#1c2220;--ink:#1f2624;
  --teal:#319fa0;--teal-lt:#6cc7c4;--teal-deep:#17696a;--teal-ink:#0f4f50;
  --mist:#eef4f3;--paper:#f8faf9;--line:#d5e3e1;--muted:#4b5a56;
  --on-dark:#e9f1ef;--on-dark-2:#b9cbc7;
  --r:14px;--ease:cubic-bezier(.16,1,.3,1);
  --shell:min(100% - 64px,1320px);
  --display:"Gabarito",ui-rounded,sans-serif;--text:"Figtree",sans-serif;
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scrollbar-color:var(--teal) var(--ground)}
body{margin:0;background:var(--paper);color:var(--ink);font:400 18px/1.6 var(--text);overflow-x:hidden}
::selection{background:var(--teal);color:#fff}
img{max-width:100%;display:block}
a{color:inherit;text-underline-offset:.2em;text-decoration-thickness:1px}
button{font:inherit;color:inherit}
:focus-visible{outline:3px solid var(--teal-lt);outline-offset:3px;border-radius:6px}
h1,h2,h3,h4{font-family:var(--display);font-weight:700;letter-spacing:-.025em;line-height:1.05;margin:0 0 .5em;text-wrap:balance}
p{margin:0 0 1em;text-wrap:pretty}
.shell{width:var(--shell);margin-inline:auto}
.skip{position:absolute;left:16px;top:-80px;z-index:100;background:#fff;color:var(--ink);padding:12px 18px;border-radius:10px}
.skip:focus{top:12px}
.eyebrow{display:inline-block;font:700 13px/1.2 var(--text);letter-spacing:.18em;text-transform:uppercase;color:var(--teal-deep);margin:0 0 20px}
.dark .eyebrow,.eyebrow.on-dark{color:var(--teal-lt)}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:12px;min-height:54px;padding:0 28px;border-radius:999px;font:700 16px/1 var(--text);text-decoration:none;white-space:nowrap;border:0;cursor:pointer;transition:transform .35s var(--ease),background-color .35s var(--ease),box-shadow .35s var(--ease)}
.btn svg{width:18px;height:18px;flex:none}
.btn-primary{background:var(--teal-deep);color:#fff;box-shadow:0 10px 30px -12px rgba(15,79,80,.7)}
.btn-primary:hover{background:var(--teal-ink);transform:translateY(-2px)}
.btn-ghost{background:transparent;color:var(--on-dark);box-shadow:inset 0 0 0 1.5px rgba(233,241,239,.45)}
.btn-ghost:hover{box-shadow:inset 0 0 0 1.5px var(--teal-lt);transform:translateY(-2px)}
.btn-line{background:transparent;color:var(--ink);box-shadow:inset 0 0 0 1.5px var(--ink)}
.btn-line:hover{background:var(--ink);color:#fff;transform:translateY(-2px)}
.btn:active{transform:translateY(1px)}
.tlink{display:inline-flex;align-items:center;gap:10px;font-weight:700;text-decoration:none;border-bottom:2px solid var(--teal);padding-bottom:4px}
.tlink span{transition:transform .35s var(--ease)}
.tlink:hover span{transform:translateX(4px)}

/* Header */
.bar{position:fixed;inset:0 0 auto;z-index:50;transition:background-color .4s var(--ease),box-shadow .4s var(--ease)}
.bar.scrolled{background:rgba(28,34,32,.9);backdrop-filter:blur(14px) saturate(140%);-webkit-backdrop-filter:blur(14px) saturate(140%);box-shadow:0 1px 0 rgba(255,255,255,.06)}
.bar-in{display:flex;align-items:center;justify-content:space-between;gap:28px;height:84px}
.brand{display:flex;align-items:center;flex:none}
.brand img{height:66px;width:auto}
.nav{display:flex;align-items:center;gap:30px}
.nav>a:not(.btn){color:var(--on-dark);font-size:15px;font-weight:600;text-decoration:none;position:relative;padding:12px 0}
.nav>a:not(.btn)::after{content:"";position:absolute;left:0;right:100%;bottom:6px;height:2px;background:var(--teal-lt);transition:right .35s var(--ease)}
.nav>a:not(.btn):hover::after,.nav>a[aria-current="page"]::after{right:0}
.nav .btn{min-height:46px;padding:0 22px;font-size:15px}
.burger{display:none;width:48px;height:48px;border:0;background:transparent;border-radius:12px;cursor:pointer;align-items:center;justify-content:center;flex-direction:column;gap:6px}
.burger span{display:block;width:24px;height:2px;background:#fff;border-radius:2px;transition:transform .35s var(--ease),opacity .2s}
.burger[aria-expanded="true"] span:nth-child(1){transform:translateY(8px) rotate(45deg)}
.burger[aria-expanded="true"] span:nth-child(2){opacity:0}
.burger[aria-expanded="true"] span:nth-child(3){transform:translateY(-8px) rotate(-45deg)}

/* Dark ground */
.dark{background:var(--ground);color:var(--on-dark)}
.dark p{color:var(--on-dark-2)}

/* Home hero */
.hero{position:relative;min-height:min(100svh,900px);display:grid;align-items:center;overflow:hidden;background:var(--ground);color:var(--on-dark);padding:104px 0 56px}
.hero-photo{position:absolute;inset:0 0 0 38%;overflow:hidden;-webkit-mask-image:linear-gradient(90deg,transparent 0%,#000 22%);mask-image:linear-gradient(90deg,transparent 0%,#000 22%)}
.hero-photo{animation:curtain 1.5s cubic-bezier(.7,0,.2,1) .05s both}
.hp-in{position:absolute;inset:-24px;transform:translate3d(calc(var(--px,0) * -18px),calc(var(--py,0) * -12px),0);transition:transform 1.1s var(--ease)}
.hero-photo img{width:100%;height:100%;object-fit:cover;object-position:40% 45%;filter:grayscale(1) contrast(1.05);animation:slowpan 26s var(--ease) both alternate infinite}
.hero-photo::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(28,34,32,.82) 0%,rgba(28,34,32,0) 26%),linear-gradient(90deg,rgba(38,45,43,.5) 0%,rgba(38,45,43,.12) 60%,rgba(38,45,43,.3) 100%),linear-gradient(0deg,rgba(38,45,43,.7),transparent 40%)}
.hero-photo::after{z-index:1}
.arc-wrap{position:absolute;z-index:2;right:2%;top:50%;width:min(48vw,700px);transform:translate3d(calc(var(--px,0) * 16px),calc(-50% + var(--py,0) * 12px),0);transition:transform 1.1s var(--ease);pointer-events:none}
.hero-arc{display:block;width:100%;height:auto;overflow:visible}
.hero-arc .arm-g{opacity:0;transition:opacity .8s var(--ease)}
.hero-arc.live .arm-g{opacity:1}
.hero-arc .arm{stroke:rgba(255,255,255,.8);stroke-width:3;stroke-linecap:round}
.hero-arc .arm-head{fill:#fff}
.hero-arc .arm-halo{fill:rgba(108,199,196,.35);transform-box:fill-box;transform-origin:center;animation:halo 1.8s ease-in-out infinite}
.hero-arc .hub{fill:var(--teal-lt);opacity:0;transition:opacity .8s}
.hero-arc.live .hub{opacity:1}
.hero-arc.live .vt{animation:none;opacity:var(--o,.4);transition:opacity .25s linear,stroke .25s linear}
.hero-arc .vt.hot{stroke:#e9fbf9}
.rom{position:absolute;z-index:3;right:6%;bottom:8%;margin:0;display:flex;align-items:baseline;gap:12px;padding:12px 20px;border-radius:999px;color:#fff;background:rgba(38,45,43,.72);box-shadow:inset 0 0 0 1px rgba(255,255,255,.18);backdrop-filter:blur(12px) saturate(140%);-webkit-backdrop-filter:blur(12px) saturate(140%);opacity:0;transform:translateY(10px);transition:opacity .8s var(--ease),transform .8s var(--ease)}
.rom.on{opacity:1;transform:none}
.rom b{font:700 28px/1 var(--display);letter-spacing:-.02em;font-variant-numeric:tabular-nums;min-width:3.2ch;text-align:right}
.rom span{font:700 12px/1 var(--text);letter-spacing:.16em;text-transform:uppercase;color:#dfeeeb}
.hero-glow{position:absolute;inset:0;z-index:1;pointer-events:none;background:radial-gradient(520px circle at var(--mx,72%) var(--my,46%),rgba(49,159,160,.2),transparent 62%);transition:background-position .3s}
.hero-arc .vt{fill:none;stroke:var(--teal-lt);stroke-width:30;opacity:0;animation:vt .7s var(--ease) forwards;animation-delay:calc(.55s + var(--i) * 70ms)}
.hero-arc .tick{stroke:rgba(233,241,239,.45);stroke-width:2}
.hero-in{position:relative;z-index:3;display:grid;grid-template-columns:minmax(0,640px);gap:0}
.hero h1{font-size:clamp(50px,5.5vw,84px);line-height:.98;margin-bottom:18px;color:#fff}
.hero h1 .ln{display:block;overflow:hidden;padding-bottom:.06em;white-space:nowrap}
.hero h1 .ln>span{display:block;animation:lnrise 1s var(--ease) both;animation-delay:calc(.12s + var(--d,0) * 110ms)}
.nw{white-space:nowrap}
.hero h1 em{font-style:normal;color:var(--teal-lt);position:relative;display:inline-block}
.hero h1 em::after{content:"";position:absolute;left:.02em;right:.02em;bottom:-.01em;height:.075em;border-radius:99px;background:linear-gradient(90deg,var(--teal),var(--teal-lt));transform:scaleX(0);transform-origin:left;animation:drawline .9s var(--ease) forwards;animation-delay:1.05s}
.hero h1 em+em::after{animation-delay:1.3s}
.settled .hero h1 em::after{animation:none;transform:none}
.hero-sub{font-size:20px;line-height:1.5;max-width:34ch;color:var(--on-dark-2)}
.stg>*{animation:rise .9s var(--ease) both}
.stg>*:nth-child(1){animation-delay:.05s}.stg>*:nth-child(2){animation-delay:.2s}.stg>*:nth-child(3){animation-delay:.42s}.stg>*:nth-child(4){animation-delay:.56s}.stg>*:nth-child(5){animation-delay:.7s}.stg>*:nth-child(6){animation-delay:.84s}
.gbadge{display:inline-flex;align-items:center;gap:16px;margin-top:26px;padding:12px 22px 12px 14px;border-radius:16px;background:linear-gradient(160deg,rgba(255,255,255,.1),rgba(255,255,255,.04));box-shadow:inset 0 0 0 1px rgba(255,255,255,.16),0 18px 40px -24px rgba(0,0,0,.6);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px)}
.gbadge img{width:40px;height:40px;padding:6px;border-radius:12px;background:#fff;flex:none}
.gb-txt{padding-left:16px;border-left:1px solid rgba(255,255,255,.16)}
.gbadge p{margin:0}
.gb-top{display:flex;align-items:center;gap:10px;line-height:1}
.gb-top b{font:700 24px/1 var(--display);color:#fff;letter-spacing:-.02em}
.stars{display:inline-flex;gap:3px}
.stars svg{width:18px;height:18px;fill:#fbbc04;opacity:0;transform:scale(.4) rotate(-30deg);animation:starpop .55s var(--ease) forwards}
.stars svg:nth-child(1){animation-delay:1.25s}.stars svg:nth-child(2){animation-delay:1.35s}.stars svg:nth-child(3){animation-delay:1.45s}.stars svg:nth-child(4){animation-delay:1.55s}.stars svg:nth-child(5){animation-delay:1.65s}
.settled .stars svg{animation:none;opacity:1;transform:none}
.gb-sub{margin-top:6px!important;font-size:14px;line-height:1.3;color:var(--on-dark-2)}
@keyframes starpop{to{opacity:1;transform:none}}
.settled .stg>*,.settled .hero h1 .ln>span{animation:none;opacity:1;transform:none;filter:none}
.pick{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin:34px 0 28px;max-width:600px}
.clinic{position:relative;display:block;padding:22px 22px 20px;border-radius:var(--r);text-decoration:none;color:#fff;background:linear-gradient(160deg,rgba(255,255,255,.1),rgba(255,255,255,.03));box-shadow:inset 0 0 0 1px rgba(255,255,255,.14);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);transition:transform .45s var(--ease),box-shadow .45s var(--ease),background-color .45s;transform-style:preserve-3d}
.clinic:hover{box-shadow:inset 0 0 0 1.5px var(--teal-lt),0 24px 50px -24px rgba(0,0,0,.6)}
.clinic{overflow:hidden}
.clinic::before{content:"";position:absolute;inset:0;pointer-events:none;background:linear-gradient(105deg,transparent 30%,rgba(255,255,255,.17) 50%,transparent 70%);transform:translateX(-130%);animation:sheen 1.5s var(--ease) 1.6s both}
.clinic+.clinic::before{animation-delay:1.8s}
.clinic:hover::before{animation:sheen2 .9s var(--ease) both}
.clinic .county{display:block;font:700 12px/1 var(--text);letter-spacing:.16em;text-transform:uppercase;color:var(--teal-lt);margin-bottom:12px}
.clinic strong{display:block;font:700 clamp(30px,3vw,40px)/1 var(--display);letter-spacing:-.03em;margin-bottom:8px}
.clinic .venue{display:block;font-size:15px;line-height:1.35;color:var(--on-dark-2);max-width:22ch}
.clinic .go{position:absolute;right:18px;top:18px;width:36px;height:36px;border-radius:50%;display:grid;place-items:center;background:rgba(255,255,255,.1);transition:transform .45s var(--ease),background-color .45s}
.clinic:hover .go{background:var(--teal-deep);transform:rotate(-45deg)}
.clinic .go svg{width:16px;height:16px}
.actions{display:flex;flex-wrap:wrap;gap:12px;align-items:center}

/* Fact strip */
.facts{background:var(--deep);color:var(--on-dark);border-top:1px solid rgba(255,255,255,.06)}
.facts ul{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,1fr)}
.facts li{padding:30px 26px 30px 0;font:600 17px/1.35 var(--display);letter-spacing:-.01em}
.facts li+li{padding-left:26px;border-left:1px solid rgba(255,255,255,.1)}
.facts li small{display:block;font:400 14px/1.45 var(--text);color:var(--on-dark-2);margin-top:6px;letter-spacing:0}

/* Signature: full range */
.range{padding:120px 0;background:var(--ground);color:var(--on-dark);position:relative;overflow:hidden}
.range::before{content:"";position:absolute;inset:auto -20% -60% 30%;height:120%;background:radial-gradient(closest-side,rgba(49,159,160,.16),transparent);pointer-events:none}
.range-head{max-width:720px;margin-bottom:48px}
.range-head h2{font-size:clamp(40px,4.6vw,68px);color:#fff}
.range-head p{font-size:19px;max-width:52ch}
.range-grid{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,.95fr);gap:56px;align-items:center}
.gonio{position:relative}
.gonio svg{width:100%;height:auto;overflow:visible}
.gonio .seg{fill:none;stroke:rgba(233,241,239,.14);stroke-width:34;transition:stroke .5s var(--ease)}
.gonio .seg.on{stroke:var(--teal)}
.gonio .seg.now{stroke:var(--teal-lt)}
.gonio .tk{stroke:rgba(233,241,239,.35);stroke-width:1.5}
.gonio .tk.maj{stroke:rgba(233,241,239,.7);stroke-width:2}
.gonio .deg{fill:var(--on-dark-2);font:600 15px var(--text)}
.gonio .stop{fill:var(--ground);stroke:rgba(233,241,239,.4);stroke-width:2;cursor:pointer;transition:fill .4s,stroke .4s}
.gonio .stop.on{fill:var(--teal);stroke:var(--teal)}
.gonio .stop:hover{stroke:var(--teal-lt)}
.gonio .knob{fill:#fff;filter:drop-shadow(0 6px 14px rgba(0,0,0,.45));transition:transform .7s var(--ease)}
.gonio .arm{stroke:var(--teal-lt);stroke-width:3;stroke-linecap:round;transform-origin:300px 320px;transition:transform .7s var(--ease)}
.gonio .readout{text-align:center;margin:4px auto 0}
.gonio .readout b{display:block;font:700 clamp(46px,5vw,72px)/1 var(--display);color:#fff;letter-spacing:-.03em}
.gonio .readout span{font-size:14px;letter-spacing:.14em;text-transform:uppercase;color:var(--on-dark-2);font-weight:700}
.slider{margin:26px auto 0;width:min(100%,520px);display:block}
.slider input{width:100%;accent-color:var(--teal);height:44px;cursor:pointer}
.switch{display:inline-flex;padding:5px;border-radius:999px;background:rgba(255,255,255,.07);box-shadow:inset 0 0 0 1px rgba(255,255,255,.12);margin-bottom:26px}
.switch button{min-height:44px;padding:0 22px;border-radius:999px;border:0;background:transparent;color:var(--on-dark-2);font-weight:700;font-size:15px;cursor:pointer;transition:background-color .35s var(--ease),color .35s}
.switch button[aria-pressed="true"]{background:var(--teal-deep);color:#fff}
.panel{position:relative;border-radius:18px;padding:36px 36px 30px;background:rgba(255,255,255,.04)}
.panel::before{content:"";position:absolute;inset:0;border-radius:inherit;padding:1.5px;background:conic-gradient(from var(--ang),rgba(49,159,160,.05),var(--teal-lt),rgba(49,159,160,.05) 40%,var(--teal) 70%,rgba(49,159,160,.05));-webkit-mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);-webkit-mask-composite:xor;mask-composite:exclude;animation:bordershift 9s linear infinite;pointer-events:none}
.stages{list-style:none;margin:0;padding:0}
.stage h3{font-size:clamp(28px,2.6vw,38px);color:#fff;margin-bottom:14px}
.stage .step{display:block;font:700 13px/1 var(--text);letter-spacing:.16em;text-transform:uppercase;color:var(--teal-lt);margin-bottom:14px}
.stage p{font-size:18px;max-width:46ch}
.stage p:last-child{margin-bottom:0}
.js-ready .stage{display:none}
.js-ready .stage.cur{display:block;animation:stagein .6s var(--ease) both}
.no-js-note{font-size:14px}
.stage+.stage{margin-top:28px}
.js-ready .stage+.stage{margin-top:0}
.panel-nav{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-top:28px;padding-top:22px;border-top:1px solid rgba(255,255,255,.1)}
.panel-nav button{min-height:46px;padding:0 20px;border-radius:999px;border:0;cursor:pointer;font-weight:700;font-size:15px;background:rgba(255,255,255,.08);color:#fff;transition:background-color .3s}
.panel-nav button:hover{background:rgba(255,255,255,.16)}
.panel-nav .btn{min-height:46px}
html:not(.js-ready) .panel-nav,html:not(.js-ready) .slider,html:not(.js-ready) .switch,html:not(.js-ready) .gonio .readout,html:not(.js-ready) .burger{display:none!important}
.panel-nav button[aria-disabled="true"]{opacity:.35;cursor:default}

/* Services bento */
.sec{padding:120px 0}
.sec-head{max-width:760px;margin-bottom:46px}
.sec-head h2{font-size:clamp(40px,4.4vw,64px)}
.sec-head p{font-size:19px;color:var(--muted);max-width:56ch}
.bento{display:grid;grid-template-columns:1.25fr 1fr 1fr;grid-template-rows:300px 300px;gap:16px}
.tile{position:relative;overflow:hidden;border-radius:var(--r);color:#fff;text-decoration:none;display:flex;align-items:flex-end;isolation:isolate}
.tile img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:-2;transition:transform 1.2s var(--ease)}
.tile::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(0deg,rgba(20,26,24,.88) 0%,rgba(20,26,24,.35) 55%,rgba(20,26,24,0) 80%)}
.tile:hover img{transform:scale(1.05)}
.tile-body{padding:26px}
.tile h3{font-size:clamp(24px,2.2vw,32px);margin-bottom:8px}
.tile p{font-size:16px;line-height:1.45;margin:0;color:#e3ecea;max-width:36ch}
.tile-a{grid-row:1/3}
.tile-list{background:var(--mist);color:var(--ink);padding:28px;flex-direction:column;align-items:flex-start;justify-content:space-between}
.tile-list::after{display:none}
.tile-list h3{font-size:26px}
.chips{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 20px;padding:0;list-style:none}
.chips li{font-size:14px;font-weight:600;padding:7px 13px;border-radius:999px;background:#fff;box-shadow:inset 0 0 0 1px var(--line)}

/* Pilates band */
.pil{position:relative;overflow:hidden;background:var(--teal-ink);color:#fff;padding:120px 0}
.pil .rings{position:absolute;right:-8%;top:50%;width:min(58vw,760px);aspect-ratio:1;transform:translateY(-50%);pointer-events:none}
.pil .rings i{position:absolute;inset:0;border-radius:50%;border:1.5px solid rgba(108,199,196,.35);animation:breathe 7s ease-in-out infinite;animation-delay:calc(var(--k) * -1.1s)}
.pil .rings i:nth-child(2){inset:9%}.pil .rings i:nth-child(3){inset:18%}.pil .rings i:nth-child(4){inset:27%}.pil .rings i:nth-child(5){inset:36%;border-color:rgba(108,199,196,.6)}
.pil-in{position:relative;display:grid;grid-template-columns:minmax(0,1fr) minmax(0,.9fr);gap:60px;align-items:end}
.pil h2{font-size:clamp(42px,5vw,76px);color:#fff}
.pil p{color:#d3ebe8;font-size:19px;max-width:44ch}
.term{display:inline-flex;align-items:center;gap:12px;font-weight:700;background:rgba(255,255,255,.1);box-shadow:inset 0 0 0 1px rgba(255,255,255,.2);border-radius:999px;padding:10px 18px;margin-bottom:24px;font-size:15px}
.term i{width:9px;height:9px;border-radius:50%;background:var(--teal-lt);animation:pulse 2.4s ease-in-out infinite}
.quote{margin:0;padding:34px;border-radius:18px;background:rgba(255,255,255,.07);box-shadow:inset 0 0 0 1px rgba(255,255,255,.14);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}
.quote p{font:500 22px/1.45 var(--display);color:#fff;letter-spacing:-.01em;max-width:none}
.quote cite{font-style:normal;font-size:15px;color:#b8dcd8;font-weight:600}
.pil .btn-light{background:#fff;color:var(--teal-ink)}
.pil .btn-light:hover{background:var(--mist);transform:translateY(-2px)}

/* Team band */
.team{position:relative;min-height:700px;display:flex;align-items:center;overflow:hidden;color:#fff;isolation:isolate;background:var(--ground)}
.team>img{position:absolute;top:0;right:0;width:60%;height:100%;object-fit:cover;object-position:50% 45%;z-index:-2;transform:scale(1.06);transition:transform 1.6s var(--ease);-webkit-mask-image:linear-gradient(90deg,transparent 0%,#000 28%);mask-image:linear-gradient(90deg,transparent 0%,#000 28%)}
.team.in>img{transform:scale(1)}
.team::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(0deg,rgba(20,26,24,.45),transparent 30%)}
.team-card{max-width:520px;margin:90px 0;padding:40px;border-radius:18px;background:rgba(38,45,43,.55);box-shadow:inset 0 0 0 1px rgba(255,255,255,.14);backdrop-filter:blur(16px) saturate(130%);-webkit-backdrop-filter:blur(16px) saturate(130%)}
.team-card h2{font-size:clamp(36px,3.8vw,54px);color:#fff}
.team-card p{color:#d8e4e1}
.roster{list-style:none;margin:0 0 28px;padding:0;display:grid;grid-template-columns:1fr 1fr;gap:14px 24px}
.roster b{display:block;font:700 18px/1.2 var(--display);color:#fff}
.roster span{font-size:14px;color:#b9cbc7}

/* Two clinics */
.duo{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.loc{position:relative;padding:44px;border-radius:var(--r);background:#fff;box-shadow:0 1px 0 var(--line),0 30px 60px -40px rgba(31,38,36,.4);overflow:hidden;transition:transform .45s var(--ease)}
.loc:hover{transform:translateY(-4px)}
.loc .county{font:700 12px/1 var(--text);letter-spacing:.16em;text-transform:uppercase;color:var(--teal-deep)}
.loc h3{font-size:clamp(44px,4.4vw,64px);margin:14px 0 10px}
.loc .venue{font:600 19px/1.35 var(--display);margin-bottom:18px}
.loc p{color:var(--muted);font-size:17px}
.loc .row{display:flex;flex-wrap:wrap;gap:12px 22px;align-items:center;margin-top:24px}
.loc .mark{position:absolute;right:-40px;bottom:-40px;width:210px;opacity:.07;pointer-events:none}

/* FAQ */
.faq{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:60px;align-items:start}
.faq h2{font-size:clamp(38px,4vw,58px)}
details{border-bottom:1px solid var(--line)}
details:first-of-type{border-top:1px solid var(--line)}
summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:20px;padding:24px 0;font:700 21px/1.3 var(--display);letter-spacing:-.01em}
summary::-webkit-details-marker{display:none}
summary i{flex:none;width:30px;height:30px;border-radius:50%;background:var(--mist);position:relative;transition:transform .4s var(--ease),background-color .3s}
summary i::before,summary i::after{content:"";position:absolute;left:50%;top:50%;width:12px;height:2px;background:var(--ink);transform:translate(-50%,-50%)}
summary i::after{transform:translate(-50%,-50%) rotate(90deg)}
details[open] summary i{transform:rotate(45deg);background:var(--teal);}
details[open] summary i::before,details[open] summary i::after{background:#fff}
details p{color:var(--muted);max-width:60ch;padding-bottom:10px}

/* CTA band */
.cta{padding:110px 0;background:var(--char);color:#fff;position:relative;overflow:hidden}
.cta-in{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:40px;align-items:end}
.cta h2{font-size:clamp(42px,5vw,78px);color:#fff;margin:0;max-width:14ch}
.cta p{color:var(--on-dark-2);max-width:46ch;margin:18px 0 0;font-size:19px}
.cta .actions{justify-content:flex-end}
.cta .mark{position:absolute;right:4%;top:-10%;height:130%;opacity:.05;pointer-events:none}

/* Footer */
.foot{background:var(--deep);color:var(--on-dark-2);padding:80px 0 34px;font-size:15px}
.foot-grid{display:grid;grid-template-columns:1.2fr 1fr 1fr 1fr;gap:40px}
.foot img{height:64px;width:auto;margin-bottom:18px}
.foot h2{font:700 13px/1 var(--text);letter-spacing:.16em;text-transform:uppercase;color:#fff;margin-bottom:16px}
.foot a{text-decoration:none}
.foot a:hover{color:#fff;text-decoration:underline}
.foot ul{list-style:none;padding:0;margin:0;display:grid;gap:8px}
.foot address{font-style:normal;line-height:1.5}
.foot address+address{margin-top:14px}
.disclose{margin-top:56px;padding-top:22px;border-top:1px solid rgba(255,255,255,.08);font-size:13px;display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap}

/* Inner page hero */
.phero{position:relative;background:var(--ground);color:var(--on-dark);padding:170px 0 90px;overflow:hidden}
.phero h1{font-size:clamp(48px,6vw,88px);color:#fff;line-height:1;margin-bottom:22px}
.phero .lede{font-size:21px;line-height:1.5;max-width:40ch;color:var(--on-dark-2)}
.phero-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:56px;align-items:center}
.crumb{font-size:14px;color:var(--on-dark-2);margin-bottom:26px}
.crumb a{color:var(--on-dark);text-decoration:none}
.crumb a:hover{text-decoration:underline}
.phero::before{content:"";position:absolute;left:-12%;bottom:-58%;width:min(80vw,1000px);aspect-ratio:1;background:url(/assets/img/arc.svg) no-repeat center/contain;opacity:.5;pointer-events:none}
.phero.pil::before{display:none}
.phero>.shell{position:relative;z-index:1}
.frame{position:relative;border-radius:18px;overflow:hidden;box-shadow:0 40px 80px -40px rgba(0,0,0,.7)}
.frame iframe{display:block;width:100%;height:440px;border:0;filter:grayscale(.85) contrast(1.05)}
.frame img{width:100%;height:480px;object-fit:cover}

/* Arrival steps */
.walk{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,1fr);gap:18px;counter-reset:w}
.walk li{position:relative;padding:34px 30px 30px;background:#fff;border-radius:var(--r);box-shadow:0 1px 0 var(--line),0 24px 50px -40px rgba(31,38,36,.45)}
.walk li b{display:block;font:700 26px/1.1 var(--display);letter-spacing:-.02em;margin:16px 0 10px}
.walk li p{color:var(--muted);font-size:17px;margin:0}
.walk .dot{display:grid;place-items:center;width:44px;height:44px;border-radius:50%;background:var(--mist);color:var(--teal-deep);font:700 18px var(--display)}
.info{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:18px}
.info>div{padding:30px;border-radius:var(--r);background:var(--mist)}
.info h3{font-size:22px;margin-bottom:10px}
.info p{margin:0;color:var(--muted);font-size:17px}
.info a{font-weight:700}

/* Service index */
.jump{display:flex;flex-wrap:wrap;gap:10px;margin-top:30px}
.jump a{padding:10px 18px;border-radius:999px;text-decoration:none;font-weight:700;font-size:15px;color:#fff;box-shadow:inset 0 0 0 1px rgba(255,255,255,.25);transition:background-color .3s,box-shadow .3s}
.jump a:hover{background:var(--teal-deep);box-shadow:none}
.group{display:grid;grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);gap:60px;padding:100px 0;border-bottom:1px solid var(--line);scroll-margin-top:90px}
.group:last-child{border-bottom:0}
.group h2{font-size:clamp(36px,3.6vw,52px)}
.group-side p{color:var(--muted)}
.group-side img{border-radius:var(--r);margin-top:26px;height:300px;width:100%;object-fit:cover}
.svc{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.svc>div{padding:26px;border-radius:var(--r);background:#fff;box-shadow:0 1px 0 var(--line),0 20px 40px -36px rgba(31,38,36,.45);transition:transform .4s var(--ease),box-shadow .4s var(--ease)}
.svc>div:hover{transform:translateY(-3px);box-shadow:0 1px 0 var(--line),0 30px 50px -30px rgba(31,38,36,.45)}
.svc h3{font-size:22px;margin-bottom:8px}
.svc p{font-size:16px;color:var(--muted);margin:0}
.svc a{font-weight:700}
.svc .wide{grid-column:1/-1}

/* Team page */
.bios{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.bio{padding:38px;border-radius:var(--r);background:#fff;box-shadow:0 1px 0 var(--line),0 24px 50px -40px rgba(31,38,36,.45)}
.bio .role{font:700 12px/1 var(--text);letter-spacing:.16em;text-transform:uppercase;color:var(--teal-deep)}
.bio h3{font-size:34px;margin:12px 0 14px}
.bio p{color:var(--muted);font-size:17px}
.bio p:last-child{margin:0}
.pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:0;border-top:1px solid rgba(255,255,255,.12)}
.pillars>div{padding:36px 30px 10px 0}
.pillars>div+div{padding-left:30px;border-left:1px solid rgba(255,255,255,.12)}
.pillars h3{font-size:28px;color:#fff}
.pillars b{display:block;color:var(--teal-lt);font-size:14px;letter-spacing:.14em;text-transform:uppercase;margin-bottom:16px}

/* Pilates page */
.adv{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}
.adv>div{padding:32px;border-radius:var(--r);background:var(--mist)}
.adv h3{font-size:24px}
.adv p{margin:0;color:var(--muted);font-size:17px}
.reviews{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.reviews figure{margin:0;padding:34px;border-radius:var(--r);background:#fff;box-shadow:0 1px 0 var(--line),0 24px 50px -40px rgba(31,38,36,.45);display:flex;flex-direction:column;justify-content:space-between}
.reviews blockquote{margin:0 0 24px;font:500 20px/1.45 var(--display);letter-spacing:-.01em}
.reviews figcaption{font-size:15px;color:var(--muted)}
.reviews figcaption b{color:var(--ink);display:block}
.places{display:flex;flex-wrap:wrap;gap:10px;margin:26px 0 0;padding:0;list-style:none}
.places li{padding:10px 18px;border-radius:999px;font-weight:700;background:rgba(255,255,255,.08);box-shadow:inset 0 0 0 1px rgba(255,255,255,.2);font-size:15px}

/* Contact page */
.contact-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.contact-grid>div{padding:36px;border-radius:var(--r);background:#fff;box-shadow:0 1px 0 var(--line),0 24px 50px -40px rgba(31,38,36,.45)}
.contact-grid h2{font-size:28px}
.contact-grid .big{font:700 clamp(24px,2.2vw,30px)/1.2 var(--display);letter-spacing:-.02em;text-decoration:none;display:inline-block;margin-bottom:8px;overflow-wrap:anywhere}
.contact-grid p{color:var(--muted);font-size:17px}
.contact-grid .big.mail{font-size:clamp(18px,1.45vw,21px)}
.note{margin-top:18px;padding:30px 34px;border-radius:var(--r);background:#fff;color:var(--muted);font-size:17px}
.note b{color:var(--ink)}

/* Reveal */
.js-ready .rv{opacity:0;transform:translateY(26px);transition:opacity .8s var(--ease),transform .8s var(--ease)}
.js-ready .rv.in{opacity:1;transform:none}
.js .rv-d1{transition-delay:.08s}.js .rv-d2{transition-delay:.16s}.js .rv-d3{transition-delay:.24s}

@keyframes rise{from{opacity:0;transform:translateY(30px);filter:blur(8px)}to{opacity:1;transform:none;filter:none}}
@keyframes lnrise{from{transform:translateY(108%)}to{transform:none}}
@keyframes vt{from{opacity:0;transform:scale(.96)}to{opacity:1;transform:none}}
@keyframes curtain{from{clip-path:inset(0 0 0 100%)}to{clip-path:inset(0 0 0 0)}}
@keyframes drawline{from{transform:scaleX(0)}to{transform:scaleX(1)}}
@keyframes sheen{from{transform:translateX(-130%)}to{transform:translateX(130%)}}
@keyframes sheen2{from{transform:translateX(-130%)}to{transform:translateX(130%)}}
@keyframes halo{0%,100%{transform:scale(.7);opacity:.9}50%{transform:scale(1.25);opacity:.25}}
@keyframes slowpan{from{transform:scale(1.04)}to{transform:scale(1.12) translate3d(-2%,-1%,0)}}
@keyframes bordershift{to{--ang:360deg}}
@keyframes breathe{0%,100%{transform:scale(.94);opacity:.55}50%{transform:scale(1.03);opacity:1}}
@keyframes pulse{0%,100%{opacity:1;transform:scale(1)}50%{opacity:.45;transform:scale(.75)}}
@keyframes stagein{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}

@media(max-width:1100px) and (min-width:961px){
  .arc-wrap,.rom{display:none}
}
@media(max-width:1100px){
  .nav{gap:22px}
  .facts ul{grid-template-columns:1fr 1fr}
  .facts li:nth-child(3){padding-left:0;border-left:0}
  .facts li:nth-child(n+3){border-top:1px solid rgba(255,255,255,.1)}
  .bento{grid-template-columns:1fr 1fr;grid-template-rows:340px 280px 280px}
  .tile-a{grid-row:auto;grid-column:1/-1}
  .foot-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:960px){
  :root{--shell:min(100% - 40px,720px)}
  .burger{display:flex}
  html:not(.js-ready) .bar{position:static}
  html:not(.js-ready) .hero,html:not(.js-ready) .phero{padding-top:40px}
  html:not(.js-ready) .bar-in{height:auto;flex-wrap:wrap;padding:12px 0}
  html:not(.js-ready) .nav{position:static;flex-direction:row;flex-wrap:wrap;gap:0 18px;padding:0;background:none;box-shadow:none;transform:none;opacity:1;visibility:visible;width:100%}
  html:not(.js-ready) .nav>a:not(.btn){border:0;font-size:16px;padding:10px 0}
  html:not(.js-ready) .nav .btn{margin:6px 0 0}
  .js-ready .nav{position:fixed;inset:84px 0 auto;flex-direction:column;align-items:stretch;gap:0;padding:12px 20px 26px;background:var(--deep);box-shadow:0 30px 50px -20px rgba(0,0,0,.6);transform:translateY(-12px);opacity:0;visibility:hidden;transition:opacity .35s var(--ease),transform .35s var(--ease),visibility 0s .35s}
  .js-ready .nav.open{opacity:1;transform:none;visibility:visible;transition:opacity .35s var(--ease),transform .35s var(--ease)}
  .nav>a:not(.btn){font-size:19px;padding:14px 0;border-bottom:1px solid rgba(255,255,255,.08);min-height:48px}
  .nav>a:not(.btn)::after{display:none}
  .nav .btn{margin-top:18px;min-height:54px}
  .bar{background:rgba(28,34,32,.92);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px)}
  .js-ready .bar{transition:transform .38s var(--ease),background-color .4s var(--ease)}
  .js-ready .bar.hide:not(:focus-within){transform:translateY(-100%)}
  .hero{padding:84px 0 48px;min-height:0;display:block}
  .hero-photo{position:relative;inset:auto;height:min(80vw,380px);margin-bottom:-18px;-webkit-mask-image:linear-gradient(180deg,#000 62%,transparent 100%);mask-image:linear-gradient(180deg,#000 62%,transparent 100%)}
  .hero-photo::after{background:linear-gradient(180deg,rgba(28,34,32,.55) 0%,rgba(28,34,32,0) 30%),linear-gradient(90deg,rgba(38,45,43,.45),rgba(38,45,43,.05))}
  .arc-wrap{right:-16%;top:46%;width:min(76vw,360px)}
  .rom{left:18px;right:auto;bottom:22%;padding:9px 15px;gap:9px}
  .rom b{font-size:22px}
  .rom span{font-size:10px}
  .hero-glow{display:none}
  .range-grid,.pil-in,.faq,.phero-grid,.group{grid-template-columns:1fr}
  .range-grid{gap:34px}
  .duo,.walk,.info,.bios,.reviews,.contact-grid,.adv{grid-template-columns:1fr}
  .cta-in{grid-template-columns:1fr}
  .cta .actions{justify-content:flex-start}
  .pillars{grid-template-columns:1fr}
  .pillars>div+div{padding-left:0;border-left:0;border-top:1px solid rgba(255,255,255,.12)}
  .team{min-height:0;padding-top:min(78vw,520px);align-items:flex-end}
  .team>img{width:100%;height:min(88vw,600px);-webkit-mask-image:linear-gradient(180deg,#000 60%,transparent 100%);mask-image:linear-gradient(180deg,#000 60%,transparent 100%)}
  .team::after{display:none}
  .team-card{margin:0 0 56px}
  .phero{padding:140px 0 70px}
  .frame iframe{height:340px}
  .frame img{height:360px}
}
@media(max-width:620px){
  body{font-size:17px}
  :root{--shell:calc(100% - 36px)}
  .hero h1{font-size:clamp(44px,12.4vw,60px)}
  .hero h1 .ln{white-space:normal}
  .hero-sub{font-size:18px}
  .pick{grid-template-columns:1fr;gap:10px;margin:26px 0 22px}
  .clinic{padding:18px 18px 16px}
  .clinic strong{font-size:30px}
  .actions .btn{flex:1 1 100%}
  .gbadge{display:flex;margin-top:20px}
  .facts ul{grid-template-columns:1fr}
  .facts li,.facts li+li{padding:20px 0;border-left:0}
  .facts li+li{border-top:1px solid rgba(255,255,255,.1)}
  .sec,.range,.pil,.cta{padding:84px 0}
  .bento{grid-template-columns:1fr;grid-template-rows:none;grid-auto-rows:280px}
  .tile-a{grid-column:auto}
  .tile-list{grid-row:auto;height:auto}
  .bento>.tile-list{min-height:0}
  .panel{padding:28px 22px 22px}
  .panel-nav{flex-wrap:wrap}
  .panel-nav .btn{flex:1 1 100%;order:3}
  .roster{grid-template-columns:1fr}
  .team-card{padding:28px 22px}
  .loc{padding:30px 24px}
  .quote{padding:26px}
  .quote p{font-size:19px}
  .svc{grid-template-columns:1fr}
  .foot-grid{grid-template-columns:1fr}
  .phero h1{font-size:clamp(42px,11.5vw,58px)}
  .phero .lede{font-size:18px}
  summary{font-size:19px}
  .jump a{font-size:14px;padding:9px 14px}
}
@media(prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}
  .js-ready .rv{opacity:1;transform:none}
  .hero-photo img{animation:none}
  .stars svg{animation:none;opacity:1;transform:none}
  .hero-photo{animation:none}
  .hp-in,.arc-wrap{transition:none}
}
/* Where does it hurt? */
.where{position:relative;overflow:hidden;background:var(--ground);color:var(--on-dark);padding:120px 0}
.where::before{content:"";position:absolute;inset:auto -10% -40% 40%;height:90%;background:radial-gradient(closest-side,rgba(49,159,160,.16),transparent);pointer-events:none}
.where-head{position:relative;max-width:720px;margin-bottom:46px}
.where-head h2{font-size:clamp(46px,5.4vw,84px);color:#fff}
.where-head p{font-size:19px;color:var(--on-dark-2);max-width:48ch}
.where-grid{position:relative;display:grid;grid-template-columns:minmax(0,.78fr) minmax(0,1.22fr);gap:52px;align-items:start}
.where-side{display:flex;flex-direction:column;gap:26px}
.where-list{display:flex;flex-direction:column}
.where-list button{position:relative;display:block;width:100%;text-align:left;border:0;background:none;cursor:pointer;padding:11px 0 13px;font:700 clamp(28px,2.7vw,40px)/1.1 var(--display);letter-spacing:-.025em;color:rgba(233,241,239,.4);transition:color .4s,transform .6s var(--ease)}
.where-list button:hover{color:rgba(233,241,239,.8)}
.where-list button[aria-selected="true"]{color:#fff;transform:translateX(16px)}
.where-list button[aria-selected="true"]::before{content:"";position:absolute;left:-16px;top:50%;width:6px;height:6px;margin-top:-5px;border-radius:50%;background:var(--teal-lt)}
.where-list .bar{position:absolute;left:0;right:0;bottom:3px;height:2px;background:rgba(255,255,255,.08);overflow:hidden}
.where-list .bar b{display:block;height:100%;background:var(--teal-lt);transform:scaleX(0);transform-origin:left}
.where-list button[aria-selected="true"] .bar b{transform:scaleX(1);transition:transform .5s var(--ease)}
.where.auto .where-list button[aria-selected="true"] .bar b{transition:none;animation:fillbar var(--dur,6500ms) linear forwards}
.wpanel{padding:28px 30px 26px;border-radius:18px;background:rgba(255,255,255,.05);box-shadow:inset 0 0 0 1px rgba(255,255,255,.12)}
.wpanel+.wpanel{margin-top:14px}
.js-ready .wpanel{display:none}
.js-ready .wpanel.on{display:block;animation:stagein .6s var(--ease) both}
.wpanel .wlead{font:600 22px/1.35 var(--display);letter-spacing:-.01em;color:#fff;margin-bottom:12px}
.wpanel p{color:var(--on-dark-2);font-size:17px}
.wpanel .wbring{color:var(--on-dark);font-size:16px;margin-bottom:0}
.wpanel .wbring b{display:inline-block;margin-right:12px;font:700 12px/1 var(--text);letter-spacing:.16em;text-transform:uppercase;color:var(--teal-lt)}
.wpanel .actions{margin-top:22px;gap:14px 22px}
.tlink.on-dark,.wpanel .tlink{color:#fff}
.where-stage{position:sticky;top:104px;align-self:start;aspect-ratio:6/5;max-height:calc(100svh - 130px);width:100%;border-radius:22px;overflow:hidden;isolation:isolate;background:#1a1f1e;box-shadow:0 40px 80px -40px rgba(0,0,0,.7)}
.ws-img{position:absolute;inset:0;opacity:0;transition:opacity 1.1s var(--ease)}
.ws-img.on{opacity:1}
.ws-img img{width:100%;height:100%;object-fit:cover;transform-origin:var(--ox,50%) var(--oy,50%);transform:scale(1.02);transition:transform 7s cubic-bezier(.2,.6,.2,1)}
.ws-img.on img{transform:scale(1.12)}
.where-stage::after{content:"";position:absolute;inset:0;z-index:1;pointer-events:none;background:linear-gradient(0deg,rgba(24,30,28,.78) 0%,rgba(24,30,28,0) 42%),linear-gradient(140deg,rgba(23,105,106,.32),transparent 55%)}
.pin{position:absolute;left:0;top:0;z-index:2;width:0;height:0;transform:translate3d(var(--x,50%),var(--y,50%),0);transition:transform 1.1s var(--ease),opacity .5s;opacity:0}
.pin.on{opacity:1}
.pin>*{position:absolute;left:0;top:0;translate:-50% -50%}
.pin svg{width:96px;height:96px;filter:drop-shadow(0 0 12px rgba(108,199,196,.6));animation:spin 12s linear infinite}
.pin .core{width:18px;height:18px;border-radius:50%;background:#fff;box-shadow:0 0 0 6px rgba(108,199,196,.45),0 0 32px rgba(108,199,196,.95)}
.pin .ripple{width:44px;height:44px;border-radius:50%;border:2px solid rgba(255,255,255,.85);animation:ripple 2.6s var(--ease) infinite}
.pin .r2{animation-delay:1.3s}
.ws-cap{position:absolute;left:30px;bottom:22px;z-index:2;margin:0;overflow:hidden;font:800 clamp(40px,4.6vw,76px)/1 var(--display);letter-spacing:-.04em;color:#fff;padding-bottom:.06em}
.ws-cap span{display:block;animation:lnrise .9s var(--ease) both}
.ws-toggle{position:absolute;top:16px;right:16px;z-index:3;width:46px;height:46px;border:0;border-radius:50%;cursor:pointer;display:grid;place-items:center;background:rgba(28,34,32,.6);box-shadow:inset 0 0 0 1px rgba(255,255,255,.22);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);transition:background-color .3s}
.ws-toggle:hover{background:rgba(23,105,106,.9)}
.ws-toggle .i-pause{width:12px;height:14px;border-left:4px solid #fff;border-right:4px solid #fff}
.ws-toggle .i-play{display:none;width:0;height:0;margin-left:3px;border-top:8px solid transparent;border-bottom:8px solid transparent;border-left:13px solid #fff}
.where:not(.auto) .ws-toggle .i-pause{display:none}
.where:not(.auto) .ws-toggle .i-play{display:block}
html:not(.js-ready) .ws-toggle{display:none}
.where.hold .where-list .bar b{animation-play-state:paused}
@keyframes fillbar{from{transform:scaleX(0)}to{transform:scaleX(1)}}
@keyframes spin{to{rotate:360deg}}
@keyframes ripple{from{scale:.5;opacity:.95}to{scale:3.2;opacity:0}}

/* Clinic hero */
.chero{min-height:min(100svh,900px);display:flex;align-items:center;padding:150px 0 100px}
.chero::after{content:attr(data-giant);position:absolute;left:0;bottom:-.14em;z-index:0;white-space:nowrap;pointer-events:none;font:800 clamp(170px,27vw,440px)/.8 var(--display);letter-spacing:-.05em;color:transparent;-webkit-text-stroke:1.5px rgba(108,199,196,.3);animation:drift 26s ease-in-out infinite alternate}
.chero h1 .ln{display:block;overflow:hidden;padding-bottom:.06em}
.chero h1 .ln>span{display:block;animation:lnrise 1s var(--ease) both;animation-delay:calc(.12s + var(--d,0) * 110ms)}
.chero h1 em{font-style:normal;color:var(--teal-lt);position:relative;display:inline-block}
.chero h1 em::after{content:"";position:absolute;left:.02em;right:.02em;bottom:-.01em;height:.075em;border-radius:99px;background:linear-gradient(90deg,var(--teal),var(--teal-lt));transform:scaleX(0);transform-origin:left;animation:drawline .9s var(--ease) 1s forwards}
.settled .chero h1 .ln>span{animation:none}
.settled .chero h1 em::after{animation:none;transform:none}
.chips-dark{display:flex;flex-wrap:wrap;gap:10px;margin:4px 0 30px;padding:0;list-style:none}
.chips-dark li{display:inline-flex;align-items:center;gap:10px;padding:10px 16px;border-radius:999px;font-size:15px;font-weight:600;color:var(--on-dark);background:rgba(255,255,255,.07);box-shadow:inset 0 0 0 1px rgba(255,255,255,.16)}
.status i{width:9px;height:9px;border-radius:50%;background:#8a9995;flex:none}
.status.open i{background:#5fe0b0;animation:openpulse 2s infinite}
.cmap{position:relative;z-index:1;border-radius:20px;overflow:hidden;background:rgba(28,34,32,.9);box-shadow:inset 0 0 0 1px rgba(255,255,255,.14),0 40px 80px -40px rgba(0,0,0,.75)}
.cmap-bar{display:flex;justify-content:space-between;align-items:center;gap:16px;padding:18px 22px}
.cmap-bar b{display:block;font:700 19px/1.2 var(--display);color:#fff}
.cmap-bar span{font-size:14px;color:var(--on-dark-2)}
.cmap iframe{display:block;width:100%;height:420px;border:0;filter:grayscale(.8) contrast(1.05)}
@keyframes drift{from{transform:translateX(-2%)}to{transform:translateX(-22%)}}
@keyframes openpulse{0%{box-shadow:0 0 0 0 rgba(95,224,176,.6)}70%{box-shadow:0 0 0 10px rgba(95,224,176,0)}100%{box-shadow:0 0 0 0 rgba(95,224,176,0)}}

/* First visit timeline */
.fv{padding:120px 0;background:var(--mist)}
.fv-track{position:relative;list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:24px}
.fv-track::before,.fv-track::after{content:"";position:absolute;left:28px;right:0;top:27px;height:2px;background:var(--line)}
.fv-track::after{background:linear-gradient(90deg,var(--teal-deep),var(--teal));transform:scaleX(0);transform-origin:left;transition:transform 2.4s var(--ease) .2s}
.fv-track.in::after{transform:scaleX(1)}
.fv-track li{position:relative;z-index:1;padding-top:78px}
.fv-track .dot{position:absolute;top:0;left:0;width:56px;height:56px;border-radius:50%;display:grid;place-items:center;font:700 18px var(--display);background:#fff;color:var(--teal-deep);box-shadow:0 0 0 1px var(--line),0 16px 30px -18px rgba(31,38,36,.5);transform:scale(.7);transition:transform .7s var(--ease),background-color .6s,color .6s;transition-delay:calc(.3s + var(--k) * .42s)}
.fv-track.in .dot{transform:none;background:var(--teal-deep);color:#fff}
.fv-track h3{font-size:23px;margin-bottom:10px}
.fv-track p{font-size:16px;color:var(--muted);margin-bottom:12px}
.fv-track .tag{display:inline-block;padding:7px 13px;border-radius:999px;background:#fff;box-shadow:inset 0 0 0 1px var(--line);font-size:14px;font-weight:700;color:var(--teal-deep)}

@media(max-width:1100px){
  .fv-track{display:flex;flex-wrap:wrap;justify-content:center;gap:44px 24px}
  .fv-track li{flex:0 1 calc((100% - 48px) / 3);min-width:0}
  .fv-track::before,.fv-track::after{display:none}
}
@media(max-width:960px){
  .where-grid{display:flex;flex-direction:column;gap:20px}
  .where-side{display:contents}
  .where-list{order:1;min-width:0;width:100%;flex-direction:row;gap:8px;overflow-x:auto;scroll-snap-type:x mandatory;padding:2px 2px 8px;scrollbar-width:none}
  .where-list::-webkit-scrollbar{display:none}
  .where-list button{flex:none;width:auto;padding:12px 18px;border-radius:999px;font:700 16px/1 var(--text);letter-spacing:0;color:var(--on-dark);box-shadow:inset 0 0 0 1px rgba(255,255,255,.22);scroll-snap-align:start;transform:none!important;min-height:46px}
  .where-list button[aria-selected="true"]{background:var(--teal-deep);box-shadow:none}
  .where-list button[aria-selected="true"]::before,.where-list .bar{display:none}
  .where-stage{order:2;position:relative;top:auto;aspect-ratio:auto;max-height:none;height:min(96vw,440px)}
  .wpanels{order:3}
  .ws-cap{left:18px;right:18px;bottom:12px;white-space:nowrap;font-size:clamp(28px,8.4vw,44px)}
  .pin svg{width:76px;height:76px}
  .chero{min-height:0;padding:130px 0 80px}
  .chero::after{font-size:52vw;bottom:-.1em}
  .cmap iframe{height:320px}
  .fv-track{display:grid;grid-template-columns:1fr;row-gap:30px}
  .fv-track li{flex:none}
  .fv-track::before,.fv-track::after{display:block;left:27px;right:auto;top:0;bottom:0;width:2px;height:auto}
  .fv-track::after{transform:scaleY(0);transform-origin:top}
  .fv-track.in::after{transform:scaleY(1)}
  .fv-track li{padding:4px 0 0 80px;min-height:56px}
}
@media(max-width:620px){
  .where{padding:84px 0}
  .wpanel{padding:24px 22px}
  .wpanel .wlead{font-size:20px}
  .cmap-bar{flex-wrap:wrap}
  .fv{padding:84px 0}
}
@media(prefers-reduced-motion:reduce){
  .ws-img img,.ws-img.on img{transform:none}
  .pin svg,.pin .ripple,.chero::after{animation:none}
  .pin .ripple{display:none}
}
/* Revision 5: four hero boxes */
.pick.four{gap:12px;margin:28px 0 24px;max-width:620px}
.four .clinic{padding:16px 18px 15px}
.four .clinic .county{margin-bottom:9px}
.four .clinic strong{font-size:clamp(24px,2.2vw,30px);margin-bottom:6px}
.four .clinic .venue{font-size:14px}
.four .clinic .go{top:13px;right:13px;width:32px;height:32px}
.four .clinic.alt{background:linear-gradient(160deg,rgba(108,199,196,.16),rgba(108,199,196,.04));box-shadow:inset 0 0 0 1px rgba(108,199,196,.26)}

/* Google reviews */
.revs{padding:96px 0 84px;background:var(--mist);overflow:hidden}
.revs-head{display:grid;grid-template-columns:auto minmax(0,1fr);gap:28px 56px;align-items:center;margin-bottom:40px}
.revs-score{display:flex;align-items:center;gap:18px;padding:18px 24px 18px 18px;border-radius:18px;background:#fff;box-shadow:0 1px 0 var(--line),0 24px 50px -36px rgba(31,38,36,.45)}
.revs-score img{width:44px;height:44px}
.revs-score p{margin:0}
.rs-num{display:flex;align-items:center;gap:12px}
.rs-num b{font:800 40px/1 var(--display);letter-spacing:-.03em}
.revs-score .stars svg{width:22px;height:22px;opacity:1;transform:none;animation:none}
.rs-sub{margin-top:6px!important;font-size:15px;color:var(--muted)}
.revs-title h2{font-size:clamp(38px,4.2vw,60px);margin-bottom:8px}
.revs-title p{color:var(--muted);margin:0;max-width:48ch}
.marquee{position:relative;-webkit-mask-image:linear-gradient(90deg,transparent,#000 6%,#000 94%,transparent);mask-image:linear-gradient(90deg,transparent,#000 6%,#000 94%,transparent)}
.track{display:flex;width:max-content;padding:6px 0 20px;animation:marq 70s linear infinite}
.marquee:hover .track,.marquee:focus-within .track,.revs.paused .track{animation-play-state:paused}
.rcard{flex:none;width:380px;margin:0 18px 0 0;padding:26px 28px 24px;border-radius:18px;background:#fff;box-shadow:0 1px 0 var(--line),0 24px 50px -38px rgba(31,38,36,.5);display:flex;flex-direction:column;justify-content:space-between;transition:transform .45s var(--ease)}
.rcard:hover{transform:translateY(-4px)}
.rc-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}
.rc-top img{width:20px;height:20px}
.stars.sm svg{width:16px;height:16px;opacity:1;transform:none;animation:none}
.rcard blockquote{margin:0 0 20px;font:500 18px/1.5 var(--display);letter-spacing:-.005em;color:var(--ink)}
.rcard figcaption b{display:block;font-size:15px}
.rcard figcaption span{font-size:14px;color:var(--muted)}
.revs-foot{display:flex;flex-wrap:wrap;align-items:center;gap:14px 30px;margin-top:22px}
.mq-toggle{margin-left:auto;width:44px;height:44px;border-radius:50%;border:0;cursor:pointer;display:grid;place-items:center;background:#fff;color:var(--ink);box-shadow:inset 0 0 0 1px var(--line)}
.mq-toggle svg{width:16px;height:16px}
.mq-toggle svg+svg,.revs.paused .mq-toggle svg:first-child{display:none}
.revs.paused .mq-toggle svg+svg{display:block}
.revs-clinic{background:var(--paper)}
.rgrid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}
.rgrid .rcard{width:auto;margin:0}
.chips-dark .gchip img{width:18px;height:18px;border-radius:4px;background:#fff;padding:2px}
@keyframes marq{to{transform:translateX(-50%)}}

/* Healthy Ageing */
.ha-hero{padding-bottom:110px}
.hp-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px}
.hp-tile{padding:30px 26px;border-radius:var(--r);background:#fff;box-shadow:0 1px 0 var(--line),0 24px 50px -40px rgba(31,38,36,.45);transition:transform .45s var(--ease)}
.hp-tile:hover{transform:translateY(-4px)}
.hp-ico{display:grid;place-items:center;width:56px;height:56px;border-radius:16px;background:var(--mist);color:var(--teal-deep);margin-bottom:20px}
.hp-ico svg{width:30px;height:30px}
.hp-tile h3{font-size:24px;margin-bottom:8px}
.hp-tile p{font-size:16px;color:var(--muted);margin:0}
.rv-d3{transition-delay:.24s}

@media(max-width:1100px){
  .hp-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .rgrid{grid-template-columns:1fr}
}
@media(max-width:960px){
  .revs-head{grid-template-columns:1fr}
}
@media(max-width:620px){
  .pick.four{grid-template-columns:1fr 1fr;gap:10px;margin:24px 0 20px}
  .four .clinic{padding:14px 14px 13px}
  .four .clinic .venue{display:none}
  .four .clinic .county{font-size:10px;letter-spacing:.12em;margin-bottom:8px;padding-right:32px}
  .xs-hide{display:none}
  .four .clinic strong{font-size:21px;margin:0;padding-right:30px}
  .four .clinic .go{width:28px;height:28px;top:11px;right:11px}
  .revs{padding:72px 0 64px}
  .revs-score{padding:14px 18px 14px 14px}
  .rs-num b{font-size:32px}
  .rcard{width:300px;padding:22px 22px 20px}
  .rcard blockquote{font-size:17px}
  .hp-grid{grid-template-columns:1fr}
}
@media(prefers-reduced-motion:reduce){
  .track{animation:none}
  .marquee{overflow-x:auto;-webkit-mask-image:none;mask-image:none}
  .mq-toggle{display:none}
}
/* Revision 6: class timetables, booking note, service highlight, booking card */
.tt-sec{background:var(--mist)}
.tt{display:grid;grid-template-columns:repeat(var(--cols,4),1fr);gap:18px;align-items:start}
.tt-card.wide{grid-column:1/-1}
.tt-card.wide ul{display:grid;grid-template-columns:repeat(3,1fr);column-gap:32px}
.tt-card{padding:28px 28px 18px;border-radius:var(--r);background:#fff;box-shadow:0 1px 0 var(--line),0 24px 50px -40px rgba(31,38,36,.45)}
.tt-card h3{font-size:26px;margin-bottom:10px}
.tt-card ul{list-style:none;margin:0;padding:0}
.tt-card li{display:grid;grid-template-columns:1fr auto;gap:2px 12px;padding:12px 0;border-top:1px solid var(--line)}
.tt-card li b{font-size:17px}
.tt-card .tm{font:700 17px/1.3 var(--display);color:var(--teal-ink);text-align:right}
.tt-card .vn{grid-column:1/-1;font-size:15px;color:var(--muted)}
.book-note{margin-top:14px;font-size:15px;color:#cfe3e0}
.svc>div{scroll-margin-top:120px}
.svc>div:target{box-shadow:0 0 0 3px var(--teal),0 30px 50px -30px rgba(31,38,36,.45)}
.book-card .btn{margin-top:14px}
@media(max-width:1100px){.tt{grid-template-columns:1fr 1fr}}
@media(max-width:900px){.tt-card.wide ul{grid-template-columns:1fr 1fr}}
@media(max-width:640px){.tt{grid-template-columns:1fr}.tt-card.wide ul{grid-template-columns:1fr}.tt-card{padding:24px 22px 14px}}
/* Revision 7: why we are different, are we the right fit */
.diff{padding:120px 0;background:#fff}
.diff-grid{display:grid;grid-template-columns:1fr 1.1fr;gap:64px;align-items:start}
.diff-intro{position:sticky;top:120px}
.diff-intro h2{font-size:clamp(40px,4.2vw,62px);line-height:1;letter-spacing:-.035em;margin:10px 0 26px}
.diff-lead{font:700 clamp(21px,1.8vw,26px)/1.3 var(--display);letter-spacing:-.02em;color:var(--ink);margin:0}
.diff-lead em{font-style:normal;color:var(--teal-ink)}
.diff-body{margin-top:20px;font-size:19px;line-height:1.55;color:var(--muted)}
.diff-cards{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.dcard{padding:28px;border-radius:var(--r);background:var(--mist);box-shadow:0 1px 0 var(--line)}
.dcard .ic{display:grid;place-items:center;width:48px;height:48px;border-radius:14px;background:#fff;color:var(--teal-ink);margin-bottom:16px;box-shadow:0 1px 0 var(--line)}
.dcard .ic svg{width:26px;height:26px}
.dcard h3{font-size:21px;margin-bottom:8px}
.dcard p{font-size:16px;line-height:1.5;color:var(--muted);margin:0}
.dcard.wide{grid-column:1/-1;background:var(--teal-ink);box-shadow:none}
.dcard.wide h3{color:#fff}
.dcard.wide p{color:#d3ebe8}
.dcard.wide .ic{background:rgba(255,255,255,.12);color:#6cc7c4;box-shadow:none}
.fit{background:var(--ground);color:var(--on-dark);padding:120px 0}
.fit .sec-head h2{color:#fff}
.fit .sec-head p{color:var(--on-dark-2)}
.fit-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px;align-items:stretch}
.fitcard{padding:38px 36px 34px;border-radius:var(--r)}
.fitcard.no{background:rgba(255,255,255,.04);box-shadow:inset 0 0 0 1px rgba(255,255,255,.1)}
.fitcard.yes{background:linear-gradient(160deg,#17696a,#0f4f50);box-shadow:inset 0 0 0 1px rgba(108,199,196,.35),0 30px 60px -30px rgba(0,0,0,.6)}
.fitcard h3{font-size:24px;color:#fff;margin-bottom:14px}
.fitcard ul{list-style:none;margin:0;padding:0}
.fitcard li{display:flex;gap:14px;align-items:flex-start;padding:15px 0;border-top:1px solid rgba(255,255,255,.1);font-size:18px;line-height:1.45;color:#e4efed}
.fitcard li i{flex:none;display:grid;place-items:center;width:28px;height:28px;border-radius:50%;margin-top:0}
.fitcard.no li i{background:rgba(255,255,255,.08);color:#c3d1ce}
.fitcard.yes li i{background:#6cc7c4;color:#0f4f50}
.fitcard li i svg{width:14px;height:14px}
.fitcard .actions{margin-top:26px}
.fit .btn-light{background:#fff;color:var(--teal-ink)}
.fit .btn-light:hover{background:var(--mist);transform:translateY(-2px)}
@media(max-width:960px){.diff-grid,.fit-grid{grid-template-columns:1fr;gap:28px}.diff-intro{position:static}.diff,.fit{padding:84px 0}}
@media(max-width:640px){.diff-cards{grid-template-columns:1fr}.fitcard{padding:28px 22px 26px}.fitcard li{font-size:17px}}
.ap-note{margin:44px 0 0;max-width:760px;font:600 19px/1.5 var(--display);color:var(--on-dark)}
.ap-note a{color:#6cc7c4;text-decoration:underline;text-underline-offset:3px}
/* Revision 9: service pages */
.svp-hero h1 em{font-style:normal;color:#6cc7c4}
.svp-qs{list-style:none;margin:0 0 40px;padding:0;display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.svp-qs li{display:flex;gap:14px;align-items:flex-start;padding:24px;border-radius:var(--r);background:var(--mist);font:700 19px/1.35 var(--display);color:var(--ink)}
.svp-qs li i{flex:none;display:grid;place-items:center;width:30px;height:30px;border-radius:50%;background:var(--teal-ink);color:#fff}
.svp-qs li i svg{width:14px;height:14px}
.svp-tintro{font-size:19px;color:var(--muted);margin:-24px 0 24px}
.svp-types{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-bottom:40px}
.svp-types>div{padding:28px;border-radius:var(--r);background:#fff;box-shadow:0 1px 0 var(--line),0 20px 40px -36px rgba(31,38,36,.45)}
.svp-types h3{font-size:22px;margin-bottom:8px}
.svp-types p{margin:0;color:var(--muted)}
.svp-grid{display:grid;grid-template-columns:1.3fr 1fr;gap:48px;align-items:start}
.svp-body p{font-size:19px;line-height:1.6;color:var(--ink);margin:0 0 18px}
.svp-body a{color:var(--teal-ink);font-weight:700}
.svp-quote{margin:30px 0 0;padding:28px;border-radius:var(--r);background:var(--mist);border-left:4px solid var(--teal)}
.svp-quote blockquote{margin:0;font:600 19px/1.5 var(--display);color:var(--ink)}
.svp-quote figcaption{margin-top:12px;font-size:15px;color:var(--muted)}
.svp-quote figcaption b{color:var(--ink);margin-right:6px}
.svp-how{position:sticky;top:110px;padding:32px;border-radius:var(--r);background:var(--teal-ink);color:#e9f1ef}
.svp-how h3{color:#fff;font-size:24px;margin-bottom:14px}
.svp-how ul{list-style:none;margin:0 0 24px;padding:0}
.svp-how li{padding:14px 0;border-top:1px solid rgba(255,255,255,.14)}
.svp-how li b{display:block;color:#fff;font:700 18px/1.3 var(--display);margin-bottom:4px}
.svp-how li span{font-size:16px;line-height:1.5;color:#cfe3e0}
.svp-how .btn{width:100%;justify-content:center}
.go-line{display:inline-flex;align-items:center;gap:6px;margin-left:4px;font-weight:700;white-space:nowrap}
.go-line svg{width:14px;height:14px}
.tile-list .chips a{color:inherit;text-decoration:underline;text-underline-offset:3px}
@media(max-width:960px){.svp-qs,.svp-types,.svp-grid{grid-template-columns:1fr}.svp-how{position:static}}
.roster a{display:block;color:inherit;text-decoration:none;border-radius:6px}
.roster a:hover b,.roster a:focus-visible b{text-decoration:underline;text-underline-offset:4px;text-decoration-color:var(--teal)}
.bio{scroll-margin-top:110px}
.svp-revs{margin-top:34px}
.svp-revs h3{font-size:22px;margin:0 0 4px}
.svp-revs .svp-quote{margin-top:16px}
@media(min-width:961px){.team>img{object-position:18% 45%;-webkit-mask-image:linear-gradient(90deg,transparent 0%,#000 9%);mask-image:linear-gradient(90deg,transparent 0%,#000 9%)}}
.quote-stack{display:grid;gap:14px}
.quote-stack .quote{padding:24px 28px}
.quote-stack .quote p{font-size:18px;margin:0 0 10px}
.faq details ul,.faq details ol{margin:0 0 14px;padding-left:22px;color:var(--muted);max-width:60ch}
.faq details li{margin:0 0 8px}
.svc p a{white-space:nowrap}
@media(prefers-reduced-transparency:reduce){
  .clinic,.team-card,.quote,.bar.scrolled{backdrop-filter:none;-webkit-backdrop-filter:none;background:var(--char)}
}